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Managing Stress at Work

Everyday Demands in the Workplace Can Place Additional Strain on Staff in the Form of Stress. Learn How to Recognise, Manage, Overcome and Reduce Stress in The Workplace.


Designed to assess the way stress can be identified and managed in the workplace. This course will enable delegates to understand the importance of identifying the symptoms of stress, how it impacts on individuals and companies mentally and physically, how to implement control measures to relieve the symptoms and how to manage it.

Who should attend:

Anyone who would like to understand and manage stress.

Topics covered:

  • Cause of stress
  • How to recognise stress in the workplace
  • Understanding and managing stress
  • Physical and mental symptoms of stress
  • Understand stress at work
  • Practical solutions for coping with stress


No qualifications required.

Course Duration
3-4 hours

Certification Provided.


HSCS Scotland Promoting a Healthier Workplace Through Safety

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